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Making the stretch is definitely worthwhile

Making the stretch is definitely worthwhile

Sarah Schisla, Scot Scoop Editor-in-Chief

October 9, 2013

Exercising without stretching is like taking a test without studying. Skipping this important step in one's athletic routine can have serious consequences. Sure, there will be more time for other practice without stretching, and one may not feel the effects of skipping the warm-up while working out,...

The student news site of Carlmont High School in Belmont, California.
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