Mental health is an important issue across the world, thus there are many strategies aimed at helping the mental and emotional health of people everywhere. One such strategy is simply going outside. Fresh air and being outside have been scientifically proven to improve people’s moods, as well as physical health.
Being outside can improve mental health
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About the Contributor
Claire Stanton, Staff Writer
Claire Stanton is a sophomore at Carlmont High School, and this is her first year in the journalism program. She is interested in sharing her ideas and learning about the world. She is an officer of the school’s French club and a member of the Carlmont Technical Theatre Association. Outside of school, she is very interested in photography and enjoys exploring the area’s parks.
Twitter: @Clstanton26