sleep – Scot Scoop News

Sleep deprivation can lead to more than just falling asleep in class

January 19, 2019

While students work in their English class, at least one student is found struggling to stay awake. Sitting in the corner with their head down and eyes fluttering, the image of t...

Students only dream of getting enough sleep

February 15, 2018

All students have been there— the fight with morning sleepiness, which they will inevitably lose. Every night, a person needs to spend at least 8 hours laying in a bed uncons...

Daylight Saving Time affects students’ sleep schedules

March 17, 2017

On March 12 at 2 a.m., clocks were set one hour ahead due to one of the most dreaded dates on the calendar, Daylight Saving Time. Some students dread this day because it means...

Sleep deprivation after break hits students hard

January 12, 2016

Students are struggling with rewiring their sleep routines after the first week back from winter break. "Although two weeks away from school doesn't seem like a lot, getting...

10 signs that sleep deprivation has taken over your life

March 11, 2015

Sleep deprivation plagues high school students, as well as many others all over the world. With everything that needs to get done each day, who has the time for nine hours...

The sleep cycle

January 16, 2014