The student news site of Carlmont High School in Belmont, California.

Scot Scoop News
The student news site of Carlmont High School in Belmont, California.

Scot Scoop News
The student news site of Carlmont High School in Belmont, California.

Scot Scoop News

Self-Care Share Ep. 4: Improving your sleep by improving your schedule

Carolina Cuadros, Podcast Managing Editor
April 5, 2021
Students often sneak in naps during class to make up for lost sleep the night before.

Sleep deprivation can lead to more than just falling asleep in class

Natalie Doud, Editor-in-Chief
January 19, 2019
Many students lose sleep due to lengthy homework assignments and stress.

Students only dream of getting enough sleep

Taya Yakovenko, Staff Writer
February 15, 2018
Cody Vo does homework for multiple classes with little sleep due to Daylight Saving Time.

Daylight Saving Time affects students’ sleep schedules

Zachary Kuchlenz, Staff Writer
March 17, 2017
Sophomore Tyrese Lopez tries to catch up on sleep in the quad after a long night of doing homework.

Sleep deprivation after break hits students hard

Jordan Hanlon, Editor-in-Chief of The Highlander
January 12, 2016
Falling asleep on top of your homework: it happens to all of us.

10 signs that sleep deprivation has taken over your life

Danielle Hamer, Scot Scoop In Depth Editor
March 11, 2015
Sleep is important for teenagers to help them develop and grow.

The sleep cycle

Ivy Nguyen, Staff Writer
January 16, 2014
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The student news site of Carlmont High School in Belmont, California.
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