Daylight Saving Time affects students’ sleep schedules
Zachary Kuchlenz, Staff Writer
March 17, 2017
Filed under Campus
On March 12 at 2 a.m., clocks were set one hour ahead due to one of the most dreaded dates on the calendar, Daylight Saving Time. Some students dread this day because it means one less hour of sleep and a messed up sleep schedule while others may see it as a good thing. In a survey run by the American Academy of N...
Sleep deprivation after break hits students hard
Jordan Hanlon, Staff Writer
January 12, 2016
Filed under Campus
Students are struggling with rewiring their sleep routines after the first week back from winter break. "Although two weeks away from school doesn't seem like a lot, getting back into the usual groove was tough, especially if a student participates in any extracurricular activities or AP classes,"...
10 signs that sleep deprivation has taken over your life
Danielle Hamer, Staff Writer
March 11, 2015
Filed under Top News
Sleep deprivation plagues high school students, as well as many others all over the world. With everything that needs to get done each day, who has the time for nine hours of sleep each night? Sleep deprivation not only has numerous negative consequences, but it will also leave you with strange...
Features
Belmont city officials grapple with infrastructure problem
Sam Hosmer, Staff Writer
Belmont’s roads are among the worst in the state. According to a staff report from the Department of Public Works, Belmont has accumulated upwards of $100 million in deferred road and storm drain maintenance. O...
Belmont works to create a vibrant downtown
Sam Hosmer, Staff Writer
Belmont’s unbuilt town center has been in development for 31 years. In 1986, a committee was formed to study and evaluate the feasibility of revitalizing downtown Belmon...
Students need a healthy breakfast to start their day
Juliana Rinaldi, Staff Writer
Breakfast: a hearty meal to kick start the day or a quick bite before rushing out of the house to school or work? Many teenagers and young adults don't know which one breakfast...
Gender stigma plays a role in sports
Adriana Kurtovich, Staff Writer
Today's society often portrays men as more superior in sports compared to women. However, this is not always the case. The number of female athletes at NCAA schools has...
Chronic pain takes an emotional toll on patients
Izzy Bruguera, Staff Writer
Imagine waking up every morning for months or years on end with pain plaguing every move and every moment of the day. Chronic pain is defined as any pain that lasts for ...
Outside sports generate debate over PE credit
Mike Carlson, Staff Writer
Out-of-school sports can offer Carlmont students benefits, but they can also come with drawbacks. The benefits include valuable friendships, increased discipline, and stayi...