The sleep cycle
Sleep is important for teenagers to help them develop and grow.
About the Contributors
![Ivy Nguyen](https://scotscoop.com/wp-content/uploads/2014/05/IMG_9463-475x316.jpg)
Ivy Nguyen, Staff Writer
Ivy Nguyen is a writer for Scot Scoop and The Highlander. She is a senior at Carlmont High School who designs infographics, writes about social issues and current events, and reviews TV shows.
![Minh-Han Vu](https://scotscoop.com/wp-content/uploads/2014/05/IMG_9423-475x316.jpg)
Minh-Han Vu, Art Team
Minh-Han Vu is a senior journalist, photographer, and art lover at Carlmont High School.