Mental health is an important issue across the world, thus there are many strategies aimed at helping the mental and emotional health of people everywhere. One such strategy is simply going outside. Fresh air and being outside have been scientifically proven to improve people’s moods, as well as physical health.
Being outside can improve mental health
-
PhotojournalismIn Photos: Scots lose in a tough battle against the Knights -
PhotojournalismIn Photos: Scots triumph over Trojans for first season win -
PhotojournalismIn Photos: Scots outscore Ravens in a rivalry match -
PhotojournalismIn Photos: Scots celebrate Lunar New Year -
PhotojournalismIn Photos: Scots celebrate Valentine's Day -
PhotojournalismIn Photos: Scots emerge victorious in Pink Out game -
PhotojournalismIn Photos: September clubs fair promotes community spirit -
PhotojournalismIn Photos: Varsity flag football crushes Aragon in first official match -
PhotojournalismIn Photos: Scots revive spirits for whiteout game -
PhotojournalismIn Photos: Scots advance to the Northern California volleyball finals
About the Contributor
Claire Stanton, Staff Writer
Claire Stanton is a sophomore at Carlmont High School, and this is her first year in the journalism program. She is interested in sharing her ideas and learning about the world. She is an officer of the school's French club and a member of the Carlmont Technical Theatre Association. Outside of school, she is very interested in photography and enjoys exploring the area's parks.
Twitter: @Clstanton26