The student news site of Carlmont High School in Belmont, California.

Scot Scoop News

The student news site of Carlmont High School in Belmont, California.

Scot Scoop News

The student news site of Carlmont High School in Belmont, California.

Scot Scoop News

Complex Mindz Ep. 5: Self-harm

Content Warning: This episode contains topics that may be triggering for some listeners. Welcome back to the Complex Mindz podcast! In today’s episode, hosts Lucy Lopshire and Catherine Eikelbarner discuss the topic of self-harm, how it affects those who deal with it, and some techniques to possibly tackle it.

Self-harm is something that many can deal with, and those signs are not always clear. Our guest discusses their battle with self-harm and how they are in the position now to share how they got to where they are today. Although it may not always be as noticeable to help someone who is self-harming, there are always resources available to understand the addiction and provide support. However, if you are self-harming, please check out this spreadsheet with the different types of help listed.

Complex Mindz, as always, would love to hear from you and any possible future topics for our podcast. Please reach out to us at [email protected], and thank you for listening!

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About the Contributors
Catherine Eikelbarner, Podcast Producer
Catherine Eikelbarner is a senior at Carlmont High School and this will be her third and final year in the journalism program. She is extremely passionate about podcasting and focuses on advocating for mental health topics that may not be widely discussed. To check out her portfolio, click here! Twitter: @catherine_eik  
Lucy Lopshire, Podcast Producer
Lucy Lopshire is a senior at Carlmont High School. She loves researching current events and learning what's going on around her. What interests her about journalism is digging deeper into stories and finding more than just what's in the public eye. She is also very passionate about all topics surrounding mental health, and has started to create safe places in and out of school for those struggling. View her portfolio here. Twitter username: @LopshireLucy  

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The student news site of Carlmont High School in Belmont, California.
Complex Mindz Ep. 5: Self-harm