Complex Mindz Season 2 Ep. 3: Orthorexia

Content Warning: This episode contains topics that may be triggering for some listeners. Welcome back for the third episode of Complex Mindz season 2! In this episode, hosts Lucy Lopshire and Catherine Eikelbarner hone in on the widely-unknown eating disorder that is orthorexia.

Hosts interview the guest about their experiences with the disorder, what it exactly is, and how the media portrays it as a healthy lifestyle when in reality it is not. Although orthorexia is not officially recognized as an eating disorder, it is still an eating disorder and eating struggle that is important to discuss as many might not even realize they have it or another type of eating disorder.

Complex Mindz is here for you if you ever need someone to talk to about disordered eating or anything at all you are struggling with. Please feel free to reach out to us @[email protected] with any support, questions, or comments, and check out this spreadsheet on supportive resources. Thank you for joining us, see you all next episode!