The student news site of Carlmont High School in Belmont, California.

Scot Scoop News

The student news site of Carlmont High School in Belmont, California.

Scot Scoop News

The student news site of Carlmont High School in Belmont, California.

Scot Scoop News

Self-Care Share Ep. 1: Keeping a clean space

Think about the spot you spend the most time in… is that space clean? If not, let Carolina Cuadros convince you why it is necessary to organize it. In the first episode of Self-Care Share, host Carolina shares how crucial keeping your room clean is for mental health and productivity, featuring guest Daniela Cuadros. Together, they dive deeper into how the simple act of organizing can incite self-reflection and lifestyle change.

Original Music played by Carolina Cuadros.

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About the Contributor
Carolina Cuadros, Podcast Managing Editor
Carolina Cuadros is a senior attending Carlmont High School. She is a podcast fanatic and worked as a podcasting intern for UC Berkeley's Daily Cal over the summer. She also worked as a podcasting producer for Bay Area public radio station KALW (91.7). If she isn't busy editing audio, you can find her at icicles, the beach, or the track. Twitter: @Carolin28025044

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The student news site of Carlmont High School in Belmont, California.
Self-Care Share Ep. 1: Keeping a clean space